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Fitness - This is one thing that is tough to attain and even tougher to maintain! Have you ever thought why you lose your chiseled body after having attained it with months of workout? Why do aerobic sessions fail to maintain your six-pack ab or why on earth did you go for the fitness program that never really was made for you? These questions are sure to bog you down but there is one thing that we all tend to miss out - fitness is about a holistic workout program and not aerobics that work on only one muscle group. If you want to remain fit Nike Air Max Plus Soldes , you would have to choose a fitness program that provides complete workout to your body and that means all the muscle groups.

Workout of the lower body muscles is a common practice to improve the cardiovascular fitness of the body. These workouts primarily concentrate on the lower body muscles, especially the legs. So what about the upper body muscles? Workout of the lower body muscles keeps the lower body fit but with no workout for the upper body muscles, the muscles tend to become flaccid and lose their shape soon. This is a common problem that most of the people face with their workout programs. There is one definite solution to this perpetual problem and that is to opt for a workout program that works on both the lower as well as the upper body muscles. Fitness 4X4 is the answer to the search for a holistic workout program!

Dragan Radovic, is a renowned fitness trainer and the developer of the fitness 4X4 training program. He has been a fitness trainer for over 3 decades and has studied the efficiency of various fitness programs only to find that none really provided optimum workout to all muscle groups of the body. This revelation egged Dragan to develop a workout program that not only worked for the lower body muscles but also the upper body muscles. Fitness 4X4 has derived its name from cars that are now powered with the 4X4 wheel drive system. Similarly Nike Air VaporMax Soldes , the fitness 4X4 training programs renders complete workout to the body muscles resulting into unmatchable vitality and fitness.

This fitness training program has been especially designed to make optimum use of the heart as well as lungs in providing good workout to the upper body. The 4X4 system allows the legs as well as the arms are provided power by the lungs and the heart. Thus, one would have to spend minimum time for their workouts while deriving the maximum out of every session. Some of the most vital fitness training modules embedded in the fitness 4X4 program are Vertical Training, The Hour of Power Workout, Draganwalk Nike Air VaporMax Plus Soldes , and Endurance Lifting. All these ensure that the individual muscle groups present in the upper as well as the lower body are provided with the optimum training to render vitality and fitness to the body.

This training program has become very popular and is being taught in many countries. Most of the fitness trainers prefer to stick to Dragan's 4X4 training program because they appreciate and approve his years of research. You too can gain lifetime fitness with the help of this simple yet effective fitness training program. Just go for it!
Management And Guiding Principles Business Articles | April 29, 2007
All management is based on guiding principles. This is true whether the principles are appropriate or inappropriate, reasonable or unreasonable, consistent or inconsistent. This article will help you understand the most appropriate guiding principles and how to use effective strategies to assure organizational excellence and better assure your success as a manager.

All management is based on guiding principles; and the effectiveness of management derives from those principles. This is true whether the principles are appropriate or inappropriate Nike Air VaporMax Utility Soldes , reasonable or unreasonable, consistent or inconsistent. Similarly, the derivative nature of management holds whether the guiding principles are vague or well-defined, followed faithfully or haphazardly Nike Air VaporMax 2.0 Soldes , applied day-to-day by managers who are highly skilled or fundamentally incompetent. Effective management, then, is a product of:

? Guiding principles that are appropriate, reasonable Nike Air VaporMax Moc Soldes , and consistent;

? Managers who clearly understand the guiding principles, faithfully adhere to them, and who are fundamentally competent.

It follows from this that the effectiveness of an organization's management is a product of the PrinciplePeople equation:

? Principles + People = Outcomes.

The guiding principles for an organization are a composite of underlying assumptions and values that define and direct management practice. 'Assumptions' in this context are beliefs that are held as 'true' without demonstrable proof. 'Values' are those conditions that are held to be inherently and intrinsically 'right.' From this perspective, then Nike Air VaporMax 97 Soldes , guiding principles are true because they are true and right because they are right.

With the non-empirical, self-justifying nature of guiding principles in mind, an organization has its unique 'culture.' Here, 'culture' refers to the collective beliefs Nike Air VaporMax Flyknit Soldes , values, and norms of the organization, where 'norms' are the standards for behavior and interaction within the organization. These standards are, of course Nike Air Max 98 Soldes , based on the organization's beliefs and values related to how the organization's people 'should' behave and interact both with each other and with people outside the organization. 'Norms' thus define correct and proper behavior.

When norms are understood as following from beliefs and values, the organization's culture can be summarized as its collective sense of;

? What is true,

? What is right,

? What is proper.

At an abstract level Nike Air Max 97 Soldes , an organization's guiding principles exist within its collective memory and current consciousness; but at a practical, functional level, those guiding principles reside within its people. Each person is a carrier a. Cheap Jerseys Cheap Jerseys From China Cheap Jerseys China Cheap Jerseys Online Cheap Jerseys China Free Shipping Cheap Jerseys Cheap Jerseys Free Shipping Wholesale NFL Jerseys China Cheap NFL Jerseys China Cheap NFL Jerseys China