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Matchups for the NFC championship game Sunday between the Green Bay Packers and Seattle Seahawks at CenturyLink Field:WHEN THE PACKERS (13-4) HAVE THE BALL:Pretty simple, really: balance. With a healthy QB Aaron Rodgers (12) and RB Eddie Lacy (27), that usually is not problem for the Packers. But Rodgers has been bothered by a calf injury and was particularly hobbled in the second half last week vs. Dallas. Still, he threw for two second-half touchdowns.Running against Seattle is about as easy as hearing each other at CenturyLink Field for a visiting team. Led by dynamic LB Bobby Wagner (54) and a stout defensive line featuring Michael Bennett (72), the Seahawks rarely allow an opponent to control the clock on the ground. Establishing any sort of rushing attack is a major challenge for Green Bays line, particularly rookie C Corey Linsley (63) and guards T.J. Lang (70) and Pro Bowler Josh Sitton (71).An inability to do so would force Rodgers to the air early. Sounds like a good idea when your quarterback is an All-Pro, but only if Rodgers has the mobility he needs to escape pressure from DE Cliff Avril (56) and LBs Wagner and Bruce Irvin (51), plus whichever Legion of Boom member blitzes from the secondary.Then theres the equally difficult chore of completing throws against All-Pros CB Richard Sherman (25) and S Earl Thomas (29), plus S Kam Chancellor (31), who comes off a dominant performance against Carolina. Rodgers should feel comforted that his two outstanding main targets, WRs Jordy Nelson (87) and Randall Cobb (18) are complemented by the emerging WR Davante Adams (17) and TE Andrew Quarless (81).Regardless, if the Packers cant establish a semblance of a running game, it figures to be a long Sunday.WHEN THE SEAHAWKS (13-4) HAVE THE BALL:Also relatively simple, and the same formula that worked on the way to last seasons championship: Seattle must feed the Beast, RB Marshawn Lynch (24), and give QB Russell Wilson (3) freedom to create.Lynch, like Lacy, has the power, speed and determination to ruin a defences day. The way DeMarco Murray marauded through Green Bays defence last week is worrisome. And Lynch gets better as the game progresses, with defenders tiring.The Packers will need outstanding showings by an underrated defensive line, including DLs Mike Daniels (76) and Letroy Guion (98), who come off a strong game against Dallas, and more from star LB Clay Matthews (52). If Lynch gets through the first wave, the Pack will be in trouble because the secondary lacks good tacklers.Matthews and LB-DE Julius Pepper (56) must be disruptive, and also need to keep Wilson from escaping outside, whether as a scrambler or on designed runs.With the unsung offensive line, led by LT Russell Okung (76) and C Max Unger (60), pretty much back intact, the Seahawks are capable of dominating the trenches. Green Bay must find ways to make Wilson uneasy.The matchup of Seattle receivers against the Packers secondary isnt nearly as high-profile as the other way around. But even after losing free agent Golden Tate and trading Percy Harvin, the Seahawks have gotten timely plays from Doug Baldwin (89), Jermaine Kearse (15) and TE Luke Willson (82). Packers CBs Tramon Williams (38) and Sam Shields (37) struggled last week against Dallas, which has more dangerous wideouts. Safeties Morgan Burnett (42) and rookie Ha Ha Clinton-Dix (21) had problems covering Jason Witten, which bodes well for Willson. And Wilson.SPECIAL TEAMS:Green Bays Mason Crosby (2) and Seattles Steven Hauschka (4) are solid placekickers, reliable in the clutch. Hauschka has gotten better on kickoffs through his career, too. But both the kickoff coverages werent great in 2014 for either squad.Micah Hyde (33) ran back two punts for TDs, but Seattles Jon Ryan (9) is one of the leagues most dependable punters. Neither Ryan nor Green Bays Tim Masthay (8) have had big seasons, though.COACHING:Both Seattles Pete Carroll and Green Bays Mike McCarthy pulled off one of their best coaching jobs this season. Carroll saw his team suffering from a Super Bowl hangover early in the schedule and not only got the Seahawks to snap out of it, but reach peak form down the stretch. His energy is contagious; his top assistants, Dan Quinn on defence, Darrell Bevell on offence, are masterful game planners.McCarthy is more low-key than Carroll, and oversees the prolific offence while leaving the defence to co-ordinator Dom Capers. McCarthy has found ways to overcome injury issues better than most coaches, particularly on offence.INTANGIBLES:CenturyLink Field is as difficult a place for visitors as any stadium/arena on the planet. The best way to describe the noise level when the fans get pumped is beyond deafening. Indeed, local seismologists plan to measure the surge of sound on Sunday.Green Bay has been mediocre on the road (4-4), with only one truly well-rounded performance, at Chicago. But the Packers have some key veterans such as Rodgers, Nelson, Peppers, Matthews, Sitton and Crosby who have been through such tough challenges before.No team has been to successive Super Bowls since New England 10 years ago. Seattle is primed to do it.___Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL Jake Lamb Jersey . Calgary finished atop the CFL standings with a 14-4 record and earned the right to host the West Division final at McMahon Stadium on Nov. Cheap Arizona Diamondbacks Jerseys . - Pete Rose didnt want it to be about him, not on a day when four new members were elected to baseballs most exclusive club. http://www.cheapdiamondbacksjerseys.com/?tag=cheap-brad-boxberger-jersey . The All Blacks played their best rugby of recent years when they beat South Africa 38-27 in Johannesburg two weeks ago, clinching the Rugby Championships in a match which has been hailed as one of the best ever played. Andrew Chafin Jersey .com) - The game was all punts and field goals before Kodi Whitfields catch. Deven Marrero Jersey . -- Jake Peavy arrived at Bostons spring training complex on Monday with a large white bandage covering his left index finger, the result of a weekend accident.PRETORIA, South Africa - More than a year after he killed his girlfriend, Oscar Pistorius is expected to finally answer questions about why he shot Reeva Steenkamp through a toilet door when his murder trial resumes this week and his defence lawyers begin presenting the evidence they hope will save the Olympic athlete from going to prison for 25 years to life. Pistorius account that he killed Steenkamp by mistake is going to "stand or fall" with his testimony in court, a legal expert says. Charged with premeditated murder for Steenkamps death, Pistorius and his defence team say he will testify to counter accusations that he intentionally killed Steenkamp by firing four times through the door in his bathroom before dawn on Valentines Day last year, hitting her in the head, arm and hip. Pistorius says he mistook Steenkamp for a dangerous intruder hiding in a toilet cubicle. South Africa has no trial by jury, meaning Judge Thokozile Masipa will pronounce Pistorius guilty or not guilty of murder, and Pistorius has the chance to convince her that he did not intentionally kill the 29-year-old model. But Pistorius testimony also gives prosecutors the chance to cross-examine the celebrated double-amputee runner and scrutinize every aspect of his story. Facing a possible life sentence, his questioning by chief prosecutor Gerrie Nel could be the biggest challenge yet for the 27-year-old Pistorius, a disabled athlete who fought for years to win the right to compete alongside able-bodied runners and made history by running at the 2012 Olympics. Brian Webber, one of Pistorius lawyers, said they had no choice but to put Pistorius on the stand. Legal experts say its a risk Pistorius defence has to take. In a rare comment after the prosecution closed its case, Pistorius said "we have a lot ahead of us." Pistorius often reacted emotionally to details of Steenkamps death in the four weeks of prosecution-led testimony at his trial. He retched loudly and vomited in court when a pathologist described Steenkamps grisly injuries and cried and frequently covered his ears while sittiing in the dock in an apparent attempt to block out graphic testimony.dddddddddddd During his own testimony, he will have to describe in depth his fatal shooting of Steenkamp. "He cant ignore it," Marius du Toit, a criminal defence lawyer and former state prosecutor in South Africa who is observing the trial, said of Pistorius testifying. "He has to get into the box and confirm his version and be open to cross-examination. And this matter is going to stand or fall with that." Defendants in South Africa have the right to remain silent but because he has admitted killing Steenkamp, Pistorius is under pressure to tell the court why he decided to shoot through the door with his 9 mm pistol without knowing — in his version — who was on the other side. Prosecutors charge that Pistorius murdered Steenkamp after a fight and he must dispel their accusations that he intentionally shot her as she hid behind the locked door, legal experts say. Pistorius likely wont be the first witness the defence calls on Monday, but he should take the stand straight after pathologist Prof. Jan Botha gives evidence. Pistorius has not yet spoken publicly about the shooting, only giving his side in a written statement at his bail hearing a year ago and in court documents presented at the start of the trial last month. In those statements, Pistorius claims to have been in a loving relationship with Steenkamp but, in fear for his life, he shot at what he thought was an intruder after hearing a window being opened in his bathroom and then a noise inside the cubicle. Even if he is acquitted of murder, Pistorius faces a negligent killing conviction which can carry a five-year prison sentence. His testimony must show that he acted reasonably when he shot four times from close range. "A reasonable man most probably would not have fired four shots through the door," lawyer and observer du Toit said. "His actions were definitely not reasonable and I think thats his biggest problem." ___ Gerald Imray is on Twitter at www.twitter.com/GeraldImrayAP ' ' '