Salt Lake City and the first of three consecutive Olympic g

SOCHI - What she remembers most is what it felt like to stand on the blue-line, proudly watch the Canadian flag rise for the first time and hear OCanada belted out passionately amongst a sea of Americans. "Just that feeling of complete satisfaction," said Jayna Hefford. "Feeling like everything we went through paid off." It was 2002 in Salt Lake City and the first of three consecutive Olympic gold medals for the national womens hockey program with Hefford, a native of Kingston, Ontario, scoring the game-winning goal in triumph over Team USA. The bid for a fourth straight gold begins Saturday at Shayba Arena with a preliminary round matchup against Switzerland. "Its a memory and a feeling Ill never forget," said Hefford of winning gold for the first time, one of three on the roster to do so in 2002, 2006, and 2010. "It was a special time so Im hoping we can recreate it here [in Sochi]." Getting to that point is certain to include yet another round of hostilities with an American team bent on ending Canadas run of dominance at this event. Though theyve captured four of the past five World Championships, beating the Canadians each time, the US squad has fallen in two of the past three gold medal games, yet to triumph at the Olympics since 1998. "Obviously we have a great rivalry with them," said Hefford, "but theres a lot of games before then and if we dont take care of ourselves here we could face them either earlier than we want in a medal round or not get to a medal round so its really day-by-day and I think thats the best way to look at it." These will be the fifth Olympics for Hefford, but she says the experience remains as fresh and exciting as it was 16 years ago when womens hockey was first introduced to the Olympic stage in Nagano - she and the Canadians were edged by the Americans in the gold medal game. "You still have that youthful energy and that excitement," she said. "Its so exciting to be here. You try to take lessons that you learned along the way and bring them into this one, but it still feels like the first one." And thats just one of the lessons shell try to impart on a group of teammates itching for their first taste of gold - enjoy the moment. "It goes by so quickly and you wait so long to get here so really just take in every day and enjoy that," said Hefford, also advising patience with the teams plan of attack. "Theres tough days and theres going to be challenges in these next two weeks, but believe that in the end we can be where we want to be." Gerrit Cole Jersey . -- With Tony Allen back, the Memphis Grizzlies were able to turn up their defence pressure and hold off the Los Angeles Clippers down the stretch. Carlos Correa Astros Jersey .J. -- The Houston Astros had the No. http://www.baseballastrosproshop.com/carlos-lee-astros-jersey/ .Y. -- First, Ryan Miller. Aledmys Diaz Jersey . The Henry Burris-led squad finished second in the East Division before advancing to the Grey Cup where they ultimately fell to the home field advantage wielding Saskatchewan Roughriders. Robinson Chirinos Jersey .com) - The red-hot Los Angeles Kings take aim at an eighth straight victory on Monday night as they wrap up a road trip versus the Calgary Flames.Southampton begin their 2016/17 Premier League campaign at home to Watford on August 13, followed by a trip to Old Trafford to face Manchester United. The Saints, who finished sixth last season, will test themselves against champions Leicester early in the first weekend of October, before a trip to Pep Guardiolas Manchester City (October 22) and a home game against Antonio Contes Chelsea (October 29).There is a south coast derby against Bournemouth at the Vitality Stadium on December 17 with the return fixture on April 1 at St Marys. On Boxing Day Tottenham are the visitors to St Marys, while Stoke will provide the opposition of the final day of the season.Southampton Premier League fixtures 2016/17:August13: Watford (h)20: Manchester United (a)27: Sunderland (h)September10: Arsenal (a)17: Swansea City (h)24: West Ham United (a)October01: Leicester City (a)15: Burnley (h)22: Manchester City (a)29: Chelsea (h)November05: Hull City (a)19: Liverpool (h)26: Everton (h)December03: Crystal Palace (a)10: Middlesbrough (h)14: Stoke City (a)17: Bournemouth (a)26: Tottenham Hotspur (h)31: West Bromwich Albion (h)January02: Everton (a)14: Burnley (a)21: Leicester City (h)31: Swansea City (a)February04: West Ham United (h)11:: Sunderland (a)25: Arsenal (h)March04: Watford (a)11: Manchester United (h)18: Tottenham Hotspur (a)April01: Bournemouth (h)05: Crystal Palace (h)08: West Bromwich Albion (a)15: Manchester City (h)22: Chelsea (a)29: Hull City (h)May06: Liverpool (a)13: Middlesbrough (a)21: Stoke City (h) Premier League fixtures 2016/17 Arsenal fixturesBournemouth fixturesBurnley fixturesChelsea fixturesCrystal Palace fixturesEverton fixturesHull fixturesLeicester fixturesLiverpool fixturesMan City fixturesMan Utd fixturesMiddlesbrough fixturesSouthampton fixturesStoke fixturesSunderland fixturesSwansea fixturesTottenham fixturesWatford fixturesWest Brom fixturesWest Ham fixtures Sky Sports will strengthen its position as the home of the Premier League by showing more live matches on TV than ever before - 126 - plus in-game goals and highlights to mobile users this season.dddddddddddd#160; Also See: Southampton fixtures All Premier League fixtures ' ' '